Serving size : 100 g |
Kinu Tofu |
Energy | 80.8 Kcal |
Sugar | Nil |
Dietary Fibre | 5.5 g |
Macro Nutrients | |
Proteins | 6.5 g |
Fats | |
Un-saturated | 2.8 g |
Saturated | Nil |
Carbohydrates | 7.4 g |
Cholesterol | Nil |
Micro Nutrients | |
Vitamins | |
Vitamin A | 20 IU |
Minerals | |
Iron A | 0.3 mg |
Calcium | 0.7 mg |
Serving size 100 g |
Momen Tofu Firm |
Energy | 97.86 Kcal |
Sugar | Nil |
Dietary Fibre | 5.25 g |
Macro Nutrients | |
Proteins | 8.5 g |
Fats | |
Un-saturated | 3.82 g |
Saturated | Nil |
Carbohydrates | 7.37 g |
Cholesterol | Nil |
Micro Nutrients | |
Vitamins | |
Vitamin A | 25 IU |
Minerals | |
Iron A | 0.4 mg |
Calcium | 0.14 mg |